During hypnotherapy sessions with young children, I weave suggestive language together with engaging movement games, drawing exercises, imaginative play, and stories that allow and encourage new and healthy ways of thinking and feeling. Each child is unique in their development, often…
It’s amazing how well people can survive, even when they are entirely avoiding conversations about money. A person can find careers that will help them justify your avoidance - in paths like Spirituality, Religion, Social Services, and Arts. A person can build entire communities with other people that carry the same kind of shame and self-doubt and feel totally justified in doing so… and I did… all of it… really well!
It’s entirely possible to survive with a maladaptive belief – but it is nearly impossible to thrive.
How do we raise our children to grow up feeling competent and capable?
I think the answer lies somewhere in asking questions, curious and specific questions that give us more information about our children’s experience of the world around them. It’s all too easy, as a parent, to think we need to have all the answers. May I suggest you forget the answers and ask lots of questions?
As parents (especially of young children), we’re often given multiple opportunities to react to something unexpected, even undesirable and, quite often, messy. Lipstick being used like a marker, flour being sprinkled like snow, and the list goes on and on….
The first words out of your mouth and the initial look on your face is crucial to the beliefs being built in your child’s subconscious. Wouldn’t it be useful to have a comment at the ready that is thoughtful and empowering? Wouldn’t it be useful to buy yourself a quick minute to regain a sense of calm without laying guilt or shame or worry on your child?
Scientific discoveries, inventions, learning to walk and talk, gaining self awareness, taking up a new hobby, deepening a relationship, making a new friend - all have seeds in curiosity. Being curious is fundamental to being human and yet, as we age, I feel that we learn (in one way or another) how to ignore our curious nature and we begin accepting the status quo. How would your life change if you approached your parenting or your marriage or your friendships or your occupation with more curiosity?
Yes, if you want to be hypnotized, you can be.
Trance states, including hypnosis, are totally natural and are experienced by everyone throughout the day.
Have you ever been reading and arrived at the bottom of the page only to realize that not a word has gone in? Well, you were in a trance state.
Have you ever driven to a destination and upon reflection you can't remember which route you took? Also a trance state.
Have you ever become emotional when watching a play, movie, or listening to a piece of music? Another common trance state.
Every night that you've fallen asleep, and every morning that you wake up you pass through trance states.
The only thing required to go into hypnosis is that you want to go into hypnosis.
It's Springtime in Victoria, BC - the rain has tapered off, the sun is shining, the flowers and trees are blooming; and the air is full of pollen. Every morning when I go out to my car, it is covered in a fine yellow powder that I can draw my name in. Everywhere are puffy eyes, sniffing noses, and itchy throats; and everywhere I see words like "fighting allergies" and "battling your hay fever" - which from where I sit seems a bit of a strange thing to do.
Allergy symptoms are a physiological response to a perceived external threat. Your eyes and nose are flushing out the baddies when they water and run, and your air vessels are preventing you from inhaling poison by inflaming and closing off. Your whole body is reacting for your benefit, to protect you. So talking about "fighting allergies" seems to me like calling an army to your service, and then deciding to fight them yourself. Every year, millions of people raise the army, and then fight the army themselves. It's no wonder a secondary symptom is fatigue!
Allergies are essentially a subconscious over-generalization, and an overreaction. When you have an experience (real or perceived) in which a histamine (allergic) response was involved (or physical symptoms similar to allergies - running eyes and nose, breathing issues, sore throat), and that experience was survived, the subconscious mind may associate those symptoms (responses) with a successful outcome - regardless of whether or not the responses were involved in the outcome at all. The next time a similar situation (physical or emotional) arises, the body will respond in the same way. If the situation isn't resolved, the subconscious doesn't alter the strategy, it just dials it up.
Much like a person who has been attacked by a dog may develop a fear of all dogs, and may even panic in the presence of any dog; a body that has experienced an environmental toxic threat can overgeneralize and panic in the presence of any environmental variable - and create an allergic response or symptom - far more extreme than the threat posed by the environment.
"... but I've never experienced an environmental toxic threat", you say.
I wonder if you can imagine or remember any other situations that may cause your eyes to water, your nose to run, your breathing to shorten, and your throat to hurt?
Unresolved physical and/or emotional trauma is often at the root of allergic symptoms. It may be that the "environmental toxic threat" was not what you first think of as an allergen - but was actually a living situation, a relationship, or even a person.
In hypnosis, your subconscious mind will guide us through your symptoms to their emotional source, we will address the issue at that source and you will release it; retraining your body's responses, and relieving the emotional burden - and your allergy symptoms in a long term and lasting way. No more pills, no more dreading nature, no more sleepless nights - no more allergies.
When you are ready to enjoy the outdoors again, you can start by booking your consultation.
I look forward to working with you.